Pillows have been around for as long as we can remember. Records show that earlier versions of the pillow date back to 7000 BC. C. Over the millennia, these cushions have evolved to be more comfortable and versatile with their additional functions. Pillows are found around us in different sizes and shapes and are made of various materials.
Many would think that creating a soft pillow wouldn’t require rocket science, but it did. Memory foam in its original state credits the National Aeronautics and Space Administration or NASA for its invention. The idea was to create seat cushions that were comfortable for the pilots and also absorbed the potential impact of impact.
This tempered foam technology was so successful that its use was carried over to medical purposes. Therefore, helping those who have joint pain or are severely physically disabled. Tempered foam evolved into what is commonly known as memory foam and changed the way we as consumers view comfort.
Memory foam is found in various products, ranging from mattresses, yoga mats, and of course pillows. That idea is that the heat activates the merchandise allowing it to conform to the body. In a market for inventions based on memory foam, it is clear that some are of higher quality than others. Specifically, the memory foam pillow.
At first glance, the memory foam pillow sports an innovative crescent design. The solid base prevents it from rolling. The curved cushion adds comfort. It is not too large, which offers freedom to place it behind or between various parts of the body without fear of being bulky or uncomfortable.
It is important to note that the product is 100% pure memory foam. There are no additional additives, making it a top-of-the-line product manufactured in select factories.
Ultimately, this pillow is a multi-functional must-have, which raises an important question. What is the best way to use this pillow to maximize its effectiveness?
Recommended by orthopedic physicians, the main function of the design is to reduce or relieve pain.
So, here is a list of different ways memory foam pillow relieves stress and tension on various parts of the body.
BEHIND THE NECK
The most common way to use this pillow is behind the neck for additional support. Perhaps you are relaxing by reading a book, watching television or on the computer? Not lying down or sitting correctly in a chair guarantees neck pain. The crescent shape of the cushion pillow combined with memory foam technology will offer maximum comfort. Using this pillow takes that unnecessary pressure off the neck, allowing the spine to stay in a good position.
The pillow can also help those who prefer to sleep on their stomachs. Ensures that the neck does not twist or move, avoiding stiffness or pain in the upper back.
BETWEEN THE LEGS OR THE KNEES
There are additional ways this pillow improves sleep quality. While on your side, tuck the pillow between your legs or knees to reduce back pain. After all, it will keep your pelvis in place while keeping your spine from twisting. Therefore, this creates a perfect alignment, which takes that strain off your back.
Pregnant women can also place the pillow between their knees to help with blood circulation. To relieve sleep apnea, place a pillow between your knees while on your side. As a result, the airways open, making it easier to breathe.
BEHIND THE BACK
This pillow undoubtedly helps with the lumbar region, which is the lower back. Regardless of whether you are lying down or sitting, this area is targeted by placing the pillow under your lower back. Therefore, it offers crucial support. Supporting the lumbar region protects the natural curve of the lower spine. Keeping your spine and pelvis aligned improves posture, reducing future pain.
Placing the pillow under your feet will help with circulation and blood flow. Therefore, it prevents pain and stiffness of the legs.
For someone who works at a desk all day, naturally slide the pillow underneath and make sure their legs are elevated and not sagging. As a result, this will prevent the possibility of blood clots.
There are a multitude of ways to use this memory foam pillow. The best way is to listen to your body. If you are in pain, it is likely that you are not receiving adequate support. Aim at the tight area for quick relief.
The heat-activating powers of memory foam will mold to that part of your body. Whether it’s behind the neck or back, between the knees or legs, or under the feet, the options are endless. Having that extra support will align your joints and ease your pain.